Physical therapy can be a great way to manage lower back pain. Although physical activity and stretched positions only help certain people, it is still worth giving physical therapy a try because there is no harm in trying. The physical therapists will re-evaluate your condition every visit and make necessary modifications to the physical therapy plan. With physical therapy, you can regain strength and endurance at your own pace.
Types of Physical Therapy for Lower Back Pain…
Lower back pain plagues millions of people each year. If you live with lower back pain, there is no need for you to keep dealing with the pain. There are lots of different steps you can take to deal with lower back pain.
#1: Work with a Chiropractor
When dealing with lower back pain, it is best to bring in a professional to assist you in the process. A chiropractor will run a physical exam so that they can figure out the cause of your back pain.…
People often see the chiropractor for relief from back pain. The cornerstone treatment that chiropractors use is spinal adjustment, which should provide long-term relief from the pain. However, your chiropractor may also administer one or more treatments that are intended to provide stronger relief from pain in the short-term. Here are a few of those treatments.
Transcutaneous Electronic Nerve Stimulation
You will often see this treatment abbreviated as “TENS.” Luckily, though, the treatment is simpler than the name.…
