When your sciatic nerve is compressed or irritated, you know it. As the largest nerve in your body, sciatic nerve inflammation causes intense, radiating pain down one or both of your legs. This pain is difficult to treat with traditional pain medications, and symptoms can last for months without effective treatment. You may also experience muscle weakness, or a tingling sensation.
Muscle Relaxers Don’t Affect Nerve Pain
While some of your pain may be due to tight muscles, the pain caused by sciatica isn’t affected by muscle relaxants.…
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Acupuncture is an ancient Chinese medical practice, in which small needles are inserted at specific points in the skin. The traditional belief was that these needles would balance a person’s chi or energy, curing many diseases. While this practice is becoming more prevalent in Western medicine, the basic philosophy is much different. Modern medicine contributes the health benefits to stimulation of the nervous system and an increase of blood flow, both of which stimulate the body’s production of natural painkillers.…
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Whether you are 40 or 70, living with arthritis is not always easy. The pain and stiffness in your joints can make everyday activities, such as walking and cleaning, more difficult. Even though there is currently no cure for this health condition, it can be managed. Here are six helpful tips for managing your arthritis.
1. Participate in Low-Impact Exercises
When your joints are stiff, exercise is probably the last thing on your mind.…
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