Maintaining a Health Back Between Chiropractor Visits

6 Helpful Tips For Managing Your Arthritis

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Whether you are 40 or 70, living with arthritis is not always easy. The pain and stiffness in your joints can make everyday activities, such as walking and cleaning, more difficult. Even though there is currently no cure for this health condition, it can be managed. Here are six helpful tips for managing your arthritis. 1. Participate in Low-Impact Exercises When your joints are stiff, exercise is probably the last thing on your mind.…

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