Maintaining a Health Back Between Chiropractor Visits

Acupuncture May Be Beneficial In The Treatment Of Fibromyalgia

Acupuncture is an ancient Chinese medical practice, in which small needles are inserted at specific points in the skin. The traditional belief was that these needles would balance a person’s chi or energy, curing many diseases. While this practice is becoming more prevalent in Western medicine, the basic philosophy is much different. Modern medicine contributes the health benefits to stimulation of the nervous system and an increase of blood flow, both of which stimulate the body’s production of natural painkillers.…

6 Helpful Tips For Managing Your Arthritis

Whether you are 40 or 70, living with arthritis is not always easy. The pain and stiffness in your joints can make everyday activities, such as walking and cleaning, more difficult. Even though there is currently no cure for this health condition, it can be managed. Here are six helpful tips for managing your arthritis. 1. Participate in Low-Impact Exercises When your joints are stiff, exercise is probably the last thing on your mind.…

Seeing a chiropractor is a great way to get back relief, whether you're dealing with an injury or years of chronic pain. But even the best chiropractor can't always stop the pain from rearing its ugly head between visits, so it's a good idea to adopt some exercises and lifestyle habits that support your chiropractor's treatments and keep your pain minimized on a daily basis. From easy yoga moves to diet changes, there are a plethora of options available to improve your own specific condition. This blog was created to provide you with ideas, insight, and information about maintaining a healthy back with the help of your chiropractor. I encourage you to grab a pencil and paper before exploring this website, because you're going to want to take notes!