Sciatica is a condition where pressure on the sciatic nerve causes radiating pain and numbness in the lower back, hip, and legs. Pressure on the sciatic nerve is often caused by a herniated/degenerative disc or bone spur, but it can also be caused by a sedentary lifestyle and poor posture. Whatever the cause, you may want to reach out to a chiropractor to discuss physical therapy options. The University of Utah found that participants who treated sciatica with physical therapy for a few weeks experienced less disability in the following year compared to those who chose to forgo physical therapy.…
When you are eager to lose weight, you might at first try a number of fad diets. You may avoid eating carbohydrates, reduce your sugar intake, or eat more fresh fruits and vegetables.
However, despite your best efforts to stick to these types of diets, you may be unsuccessful in shedding pounds. Instead of giving up your goal of being healthier and fitter, you can use professional weight loss services to help you reach it.…
If you have never received chiropractic treatment in the past, you might not know what you are missing out on. Of course, you might not know when you should schedule an appointment for a consultation, leaving you suffering unnecessarily. To help you know whether it is time to set up a chiropractic appointment, you will want to review the following.
You Get Stuck In A Bad Position
When your back problems get so severe that you sometimes find yourself getting stuck in one position, unable to move or straighten out your back without a lot of pain, it is time to seek out a new type of treatment.…
